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Cooperative Extension Service
NMSU-Bernalillo County
Health, Wellness, & Family Life

Contact Us

* Email and Calls Only*
No walk-ins permitted.

NMSU-Bernalillo County
Cooperative Extension Service

1510 Menaul Blvd Ext NW
Albuquerque, NM 87107
Phone: 505-243-1386 | 844-409-0562
Fax: 505-243-1545
Email: bernalillo@nmsu.edu
URL: https://bernalilloextension.nmsu.edu

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Announcements

Wellness

  • 12 Keys to Embracing Aging Webinars Pre-Recorded
    Keys to Embracing Aging is an interactive program that highlights 12 keys aimed at helping you grow old gracefully, successfully, and with increased longevity. It addresses attitude, nutrition, activity, brain health, social activity, technology, safety, medical literacy, stress management, financial security, sleep, and taking time for yourself.

    • Slim and Strong
      Do you have a desire to live your life within a healthy weight range for your age? Be resilient mentally, emotionally, and physically? Slim and Strong will provide long term thinking and behavioral changes to help craft a healthy lifestyle.

Diabetes Management

Online Resources

Webinars

  • Extension Family and Consumer Science Webinars
    No time to attend programs? Now you can watch informative webinars for your Extension experts!

  • Recorded Webinars (a sample):

    • How to Get a $500 Per Month Raise Without Asking Your Boss! - Recorded October 16, 2019
    • Making the Most of Family Meals
    • What's Your Risk? - Prevent Type 2 Diabetes
    • How Caregiving Changes your Relationships
    • Improve your Credit Score and SAVE $100s every Month!
    • Building Healthy Relationships through Healthy Communication
    • Why Resolutions Fail and how to Create Goals that Work
    • Creating a Mindset of Wellness