ACES COVID-19 Response Stress and Resilience In A COVID World

Thursdays, Sep. 30 - Oct. 28, 2021

2:00 to 3:00 PM

This webinar series will provide strategies to manage stress and build resilience as communities begin to reopen.


  • Sep. 30
  • Oct. 7
  • Oct. 14
  • Oct. 21
  • Oct. 28

Sep. 30 - Anxiety, Loss and Grief

Strategies to manage anxiety of reopening and tools to cope with loss and grief experienced during the pandemic.

Oct. 7 - Manage Change and Build Resilience through Self Nurture

Tools to nurture yourself through managing stress, self care, mindfulness, and practicing gratitude.

Oct. 14 - Healthy Work Life Balance

Considerations for returning to work and strategies for maintaining balance between work and home life.

Oct. 21 - Healthy Habits, Nutrition

Tips for building resilience through nutrition, including intuitive eating.

Oct. 28 - Healthy Habits, Physical Activity and Sleep

Ideas for getting back into a physical activity routine and tips for improving the amount and quality of sleep.

Image of people with masks on

If you are an individual with a disability who is in need of an auxiliary aid or service, please contact Suzanne DeVos-Cole at or call at 575-387-2856 by Sep. 16.

New Mexico State University is an equal opportunity/affirmative action employer and educator. NMSU and the U.S. Department of Agriculture Cooperating.

Suzanne DeVos-Cole
Phone: 575-387-2856