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New Mexico State University

Food & Nutrition Publication Listing

Many of the publications are available as PDF files. To use files in PDF format, you will need the Adobe Acrobat Reader, which is free to download from the Adobe web site.


New! Some publications are now available in ebook format. See all ebooks.
Instructions for downloading ebooks formats to your e-reader device.


Food and Nutrition (General)

E-112: A Young Person's Guide to Good Food
(HTML Version) (PDF Version)

E-113: Nutrition Facts for Better Meals
(HTML Version) (PDF Version)

E-118: Storing Food Safely
(HTML Version) (PDF Version)

E-129: Fitting Meat, Poultry, and Fish in a Healthy Diet
(PDF Version)

E-131: In a Pinch Ingredient Substitutions
(PDF Version)

E-132: In a Pinch Food Yields
(PDF Version)

E-134: Tips for Feeding Young Children
(PDF Version)

E-136: Nutrition Labels
(PDF Version)

E-138: Pecans: A Healthful New Mexico-Grown Food
(HTML Version) (PDF Version)

Food Preparation

E-206: Breadmaking
(HTML Version) (PDF Version) (epub) (mobi)

E-213: Using Pinto Beans
(HTML Version) (PDF Version)

E-214: Bag It Up
(HTML Version) (PDF Version)

E-215: High-Altitude Cooking
(HTML Version) (PDF Version)

E-216: Making Homemade Cheese
(HTML Version) (PDF Version)

Food Preservation

E-306: Preserving Tomatoes at Home
(HTML Version) (PDF Version)

E-307: Home Canning of Vegetables
(HTML Version) (PDF Version)

E-308: Canning Green Chile
(HTML Version) (PDF Version) (epub) (mobi)

E-311: Freezing Green Chile / Como congelar chile verde
(HTML Version) (PDF Version - English and Spanish on one document) (epub) (mobi)

E-314: Make Jelly, Jam and Spread at Home
(HTML Version) (PDF Version)

E-316: Home Canned Fruit Pie Fillings
(HTML Version) (PDF Version) (epub) (mobi)

E-318: Preparing and Canning Pickled and Fermented Foods at Home
(HTML Version) (PDF Version)

E-319: Home Canning of Fruits
(PDF Version)

E-320: Freezing Vegetables
(PDF Version)

E-321: Freezing Fruit Basics
(PDF Version)

E-322: Drying Foods
(HTML Version) (PDF Version)

E-323: Salsa Recipes
(HTML Version) (PDF Version)

E-324: Processing Fresh Chile Peppers
(PDF Version)

E-325: How to submit a commercial food product for process review
(HTML Version) (PDF Version)

E-326: Home Canned Sweet Spreads Made with Green Chile
(HTML Version) (PDF Version) (epub) (mobi)

Food Management

E-508: Keeping Food Safe
(PDF Version)

E-509: Directory of Food Banks/Food Donation Outlets USDA Millenium Gardens Project
(PDF Version)

E-510: Food Business in New Mexico
(PDF Version)

E-510SP: El negocio de los alimentos en Nuevo México
(PDF Version - espanol)

Circulars

Circular 293 Cake and Mix Recipes for High Altitudes in New Mexico
(HTML Version) (PDF Version)

Circular 517: New Mexico Favorites -- Chile and Pecans
(PDF Version)

Circular 533: Using Chile, Making Ristras, Making Chile Sauce
(HTML Version) (PDF Version)

Miscellaneous

F-123: Childhood Overweight - What a Parent Can Do
(PDF Version)

F-124: Parents' Feelings about Overweight Children
(PDF Version)

Diabetes Series

Complete Series

Circulars 569A-569J: Diabetes Series (Control your Diabetes for Life)
(HTML Version) (epub) (mobi)

Circulares 569A-569J: La serie de la diabetes: Controle su diabetes toda su vida
(HTML Version) (epub) (mobi)

Individual Publications

Circular 569-A: Control your Diabetes for Life: What is Diabetes?
(PDF Version-English) (PDF Version-Spanish)

Circular 569-B: Control your Diabetes for Life: Who Gets Diabetes?
(PDF Version-English) (PDF Version-Spanish)

Circular 569-C: Control your Diabetes for Life: Healthy Living with Diabetes
(PDF Version-English) (PDF Version-Spanish)

Circular 569-D: Control your Diabetes for Life: Navigating the Health Care System
(PDF Version-English) (PDF Version-Spanish)

Circular 569-E: Control your Diabetes for Life: Know Your Numbers
(PDF Version-English) (PDF Version-Spanish)

Circular 569-F: Control your Diabetes for Life: Diabetes Medications
(PDF Version-English) (PDF Version-Spanish)

Circular 569-G: Control your Diabetes for Life: Coping with Diabetes
(PDF Version-English) (PDF Version-Spanish)

Circular 569-H: Control your Diabetes for Life: Exercise for People with Diabetes
(PDF Version-English) (PDF Version-Spanish)

Circular 569-I: Control your Diabetes for Life: Preventing Complications
(PDF Version-English) (PDF Version-Spanish)

Circular 569-J: Control your Diabetes for Life: Healthy Feet
(PDF Version - English) (PDF Version-Spanish)

Circular 631-A: Control your Diabetes for Life: Nutrition Series - Choosing Foods at Meals and Snacks
(PDF Version - English) (PDF Version-Spanish)

Circular 631-B: Control your Diabetes for Life: Nutrition Series - How to Read a Nutrition Facts Label
(PDF Version - English) (PDF Version-Spanish)

Circular 631-C: Control your Diabetes for Life: Nutrition Series - What About Sweets?
(PDF Version - English) (PDF Version-Spanish)

Circular 631-D: Control your Diabetes for Life: Keeping Heart Healthy
(PDF Version - English) (PDF Version-Spanish)

Circular 631-E: Control your Diabetes for Life: Nutrition Series - Diabetes Food Guide Pyramid
(PDF Version - English) (PDF Version-Spanish)